Interested in wellbeing? Join the club!29-04-2019
Wellbeing in business is something close to our hearts here at James Legal. It’s something we are actively championing as part of this year’s InspiringBusiness campaign, and now we are very excited to be taking it a step further by partnering with two prominent local businesspeople to launch a new Wellbeing and Business Club.
Working alongside Tony Bowler, founder of The Business Culture Hull premier business club, and Sheila Granger, an internationally renowned hypnotherapist with oodles of experience helping people make positive improvements in their lives, our new club met for the first time in April and a second pilot event will now take place in May.
Those who attended the first pilot were hugely positive about the experience and we are now encouraging more business people to ‘join the club’ and come along to the James Legal offices in Hull at 6pm on Tuesday May 7.
Focus on mind and body
Nick Miller, Managing Director at James Legal, said: “The thing that tends to get overlooked the most among business owners and particularly self-employed people is their own wellbeing. They often spend so much time and effort building their business and looking after their staff, they forget to look after their own mind and body, and this can have a really detrimental effect on them both in life and work.
“Our Wellbeing and Business Club offers a supportive forum where people can gather informally and take a little bit of time out to focus on looking after themselves as well as their business.
“Everyone who came along to our first pilot event in April felt very uplifted and encouraged by the experience, which showed that they are not alone in any business challenges they are experiencing and there is support out there.”
The club will give attendees a chance to meet once a month to share information and advice, discuss issues, and hear talks on mindfulness and other relevant topics. Both Sheila and Tony have valuable insight into getting the work/life balance right through their own personal experiences, and regularly meet people seeking to achieve what sometimes seems like the impossible!
Tony said: “It’s a common theme among the businesspeople I know through The Business Culture Hull. Juggling all the stresses and strains of running a business with your personal life and own health, physical and mental, isn’t easy.
“That’s why we came up with the idea for this club. There are plenty of business networking groups out there already, but none that really focus on wellbeing and mental health.”
Sheila said: “This club is going to be an amazing opportunity for local businesspeople. More and more people are recognising the importance of mindfulness in business, and by making this the focus of our meetings we can ensure everyone gets a helping hand in managing their own wellbeing.
“I often give talks on how the mind works and what we can do to improve things, and have helped many clients on an individual basis. Our mind and body are all part of the same system, and sometimes we need just need some support to learn how to take better care of them.”
The new club will meet on Tuesday May 7, 6pm to 7.30pm, at the James Legal offices at Planet House, 2 Woodhouse Street, Hedon Road, Hull HU9 1RJ. The session is free to attend. You can sign up for your place at Eventbrite.